If you are suffering from hemorrhoids, add some fiber to your diet. A major cause of hemorrhoids is straining too much when passing stools. Consuming more fiber will help keep you from getting constipated and will help your stools form appropriately. Hemorrhoids will not form if this pressure is taken away.
Good hydration is important for anyone who tends to suffer from hemorrhoids. Staying hydrated will keep your stools softer. Things to avoid are excessive consumption of caffeinated
No comments:
Post a Comment