If you have hemorrhoids, increase the amount of fiber in your diet. Hemorrhoids can be caused by extreme straining while using the bathroom. A diet rich in fiber will keep you from getting constipated and your bowel movements will become much easier. This can help your hemorrhoids heal and prevent future flare-ups.
To prevent or lessen the pain of hemorrhoids, drink plenty of water. If your body gets dehydrated, it will draw water from your intestines and stools. Doing this makes your stool
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