Make high fiber dietary choices daily. The more fiber you eat, the softer your stool will be. You will find passing bowel movements easier and your hemorrhoids will not bother you as much if you do not have to push hard. You can soften your stool with fiber supplementation or including more fiber-rich fruits, vegetables and grains into your diet.
Hemorrhoids bleed so do not worry if your stool contains blood. More than likely, the blood is a result of stiff bowel movements that put stress on
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