Avoid pain during bowel movements, and the possible creation of hemorrhoids, by keeping your stool soft with fiber. There are many things that can prevent and relieve them. Drinking plenty of water, exercising regularly and eating plenty of fiber is also highly recommended. The following tips can help your battle or prevent the pain and discomfort of hemorrhoids.
Do not use laxatives if you are constipated and have hemorrhoids. Such products are meant to produce just a single bowel movement.
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