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| Hemorrhoids chair (Photo credit: Pietro Zuco) |
You can find relief from hemorrhoids.It is suggested that you sit in a sitz bath several times a day, for approximately 10 minutes or so each time. You might also feel better if you apply cold compress to the affected area.
Alternating applications of cold followed by heat is a good way to treat hemorrhoids at home. You should apply ice to the area for 10 minutes every day, then use moist heat for about 20 minutes.
Drink plenty of water if you often get hemorrhoids. Drinking plenty of water each day softens your stools. You do not want to drink as much alcohol and caffeine.
You may be surprised to learn that you have several hemorrhoid-soothing remedies in your home. One common home remedy tip is to make a cold pack with ice. Applying an ice pack will help reduce the soreness and tenderness that goes along with the condition.
Add lemon to your water if you want to help with your hemorrhoids. Lemon is a soothing fruit that can reduce the pain and irritation associated with hemorrhoids. Drink lemon water often to improve how you feel each day.
Hemorrhoids are just as bad as chicken pox where they can drive you insane because you can't scratch them. You must fight the urge to scratch so that you don't tear your skin. If they are ripped open they are going to cause you far more pain, and you could get a bacterial infection.
Drink a lot of water to stay hydrated and eat high-fiber food to soften your bowel movements. Softer stools can relieve or prevent hemorrhoids by causing less strain.You can increase your consumption of specific fruits, such as papaya or watermelon, and papaya to help soften your stool. Veggies like okra and cabbage can also contain fiber which will help the process since they have a lot of fiber.Drink plenty of water during the day to increase the effects.
Losing weight will help you to avoid hemorrhoids. Being overweight can exacerbate hemorrhoid issues. Take care not to use laxatives too frequently, either to assist you in losing weight or as a treatment method for your hemorrhoids, since continually doing this is eventually unhealthy.
Water is an effective way to reduce the symptoms of hemorrhoids. Soak in lukewarm water for ten minutes after passing a bowel movement and use a cold compresses on the inflamed area. You can buy a sitz bath from your local pharmacy.
You may be able to make your stool by taking fiber supplements and eating more fruits.
Steer clear of spicy, as well as foods that are spicy and hot in nature.These foods have an irritating affect on your hemorrhoids.In fact, an overindulgence of spicy foods may cause constant irritation of hemorrhoids, so steer clear of them if you don't want to spend all your time in the bathroom.
Do not sit on the commode until you need to go.While you're sitting, they may actually be straining without thinking about it. Gravity can also worsen hemorrhoids, so make sure you already have the urge to go when you sit down.
Try to sit straight with your knees raised.
Use a hemorrhoid cream made for hemorrhoids; just don't use it too often.The creams can numb the pain that comes from the hemorrhoids, it will not take away any swelling you are experiencing. Check with your doctor if you feel the need to use them for longer than seven days. Excessive use can lead to more painful hemorrhoids.
Scratching can cause damage and even infection in the area where skin has been damaged by scratching. If you must, pat the area with a wet cloth to cleanse it. The itching sensation might be caused from the area not being clean, so cleaning the area may relieve some itching.
As the above article has demonstrated, most people will have hemorrhoids sometime in their lifetime. Many of these people will repeatedly suffer with this problem. Being active and eating properly is the best way to avoid this condition.
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