Get Rid Of Painful Hemorrhoids With These Tips

Diagram showing a variety of hemorrhoids. (Photo credit: Wikipedia)

It is quite typical for pregnant women or new mothers to develop hemorrhoids. They typically occur when increased pressure is placed on the veins near the rectum. It is common for people to get them, yet rarely discussed. Read on to gain a better understanding of what causes hemorrhoids and learn to avoid it.

Applying heat and ice is an efficient remedy. You should put ice on the hemorrhoid for about 10 minutes daily, and then follow that with heat for approximately 20 minutes.

Witch hazel can relieve discomfort and pain and irritation associated with hemorrhoids. This astringent shrinks and constricts the hemorrhoids and facilitating quick recovery.

Hemorrhoids are often aggravated by straining excessively during bowel movements and the resulting strains they put on the excretory system. Eating healthier foods and drinking plenty of water can make it easier to pass stools. Squatting can also aids the process and reduces the need to strain during a bowel movements without straining. Use a small stool that is placed underneath of your feet when you are defecating. Hemorrhoids are less common occurrence among places in the world where people squat instead of sitting.

Whole wheat bread is great to consume for digestion purposes and can improve a hemorrhoid condition. It can cut down on the redness and skin irritation. When you're planning to make your next sandwich, choose wheat bread and bypass white versions.

As previously noted, painful hemorrhoids can occur with pregnancy and also after childbirth. Hemorrhoids are caused by is pressure that is increased in your anus, so try to relieve this pressure as much as possible. By using the suggestions outlined above, you will be able to develop ways to prevent hemorrhoids and treat them if they occur. Also, you may discover that the frequency of getting hemorrhoids has decreased along with the severity of these painful attacks.