Home Remedy Hemorrhoids Relief
Home Remedy Hemorrhoids Relief - Most adults will have a minimum of one attack of hemorrhoids at some point in their lives. Women who are pregnant may experience them later on in their pregnancy, or after giving birth. Both genders are susceptible to getting them, usually from constipation. The article below provides some excellent tips to help you avoid this common condition.
To prevent hemorrhoids, make sure to drink plenty of water. Keeping yourself properly hydrated will maintain soft stools. You might also consider reducing or eliminating the amount of caffeinated foods and beverages from your diet. The same rules apply for alcohol, as well.
The first line of defense against this uncomfortable problem is actually a very simple over the counter cream which can be purchased at all drug stores and most super markets. This will help with the inflammation and pain and the actual hemorrhoid will take care of itself in up to two weeks.
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Hemorrhoids may be an embarrassing problem but are quite common. If you need to deal with them, there are many over the counter remedies. If they are severe and will not go away, you can also have a doctor intervene but you shouldn't let them go untreated ever because they're easily treatable.
One of the best things that you can put on your skin to improve your condition, is vitamin E oil. Vitamin E helps to soothe and smooth out the surface of your skin, which can help your hemorrhoids. If you prefer, you can take vitamin E in a capsule, as well.
Tips On How You Can Cure Your Hemorrhoids At Home
If you have a hemorrhoid problem, you may want to consider applying petroleum jelly to your rectum before trying to make a bowel movement. This can help smoothen the passage of hard stools and will help to avoid damaging the hemorrhoids that you already have and avoid getting any more.
Though it may come as a surprise, lifting heavy items can lead to hemorrhoids. This kind of strain is similar to the strain your body has to support when you have a hard time passing a bowel movement. If you are susceptible to frequent hemorrhoid attacks, it is best that you avoid heavy lifting which will only make them worse.
Changing your diet is going to help you avoid getting more hemorrhoids. If you start consuming different types of fresh fruits and vegetables you are going to loosen your stool and make it easier to pass. This will help prevent more hemorrhoids from forming from harsh bowel movements.
A great way to keep your hemorrhoid problems at bay is to eat foods that are high in fiber. This helps by softening your stool and making it pass easier. Along with the fiber, eat lots of fruits like grapes, watermelon, and papaya, as well as vegetables which are high in fiber like okra and cabbage.
To alleviate hemorrhoid pain and assist with the healing process, try taking a sitz bath. You can do this in the tub, however a sitz bath basin is more effective. The basin fits in the toilet and comes with a bag that enables fresh water to run over the area. Some people choose to add baking soda or special oils to the bath. The sizt bath should last at least 15 minutes and is most effective when done three times a day.
Lay on your side to alleviate pressure. Sitting upright or laying on your back may inadvertently cause more pressure to the rectal area, so relieve that pressure by laying and sleeping on your side. This is especially true for hemorrhoids caused by pregnancy, and the expanding uterus is pulled down toward the rectal area, causing more pressure.
If you have some olive oil in the kitchen, then you have a great hemorrhoid home remedy. It may sound unbelievable, but olive oil can help you relieve the pain and swelling of hemorrhoids. However, be careful to use this remedy solely on external hemorrhoids. Internal use is not recommended.
If you cannot find any special type of toilet paper out there that's easier on your anus, you should try making sure you only wipe your rear with toilet paper that is wet. This will certainly help to eliminate the friction and create a softer barrier between the paper and the swollen veins in your rectum.
There are a variety of holistic remedies to help you shrink your hemorrhoids. One tip is to use real garlic paste. Crush a few garlic cloves until you have a paste-like consistency and then apply it to the area liberally. Do this before you go to sleep.
A great tip for your painful hemorrhoids is to try using some of the popular ointments or creams meant specifically for this purpose. There is a reason why these exist and they do tend to work for many people. Give it a try, just be sure to not over do it.
A great tip for your painful hemorrhoids is to avoid any kind of strenuous exercise when you have them. You want to make sure that you rest as much as possible and do not risk the possibility of further injuring yourself. Do not admit to others why you are taking a break, but give the workouts a rest for a few days.
You can try to harmlessly push any hemorrhoids you have back into your body if they aren't painful or large. Doing so should reduce the pain you feel when sitting and will also serve to protect the hemorrhoid from injury, which can lead to irritation, swelling and bleeding. You need to be gentle though or you could make the situation worse.
As was stated, many people will experience hemorrhoids in their life. This condition can be handled through exercise and proper diet.
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